Description

The Go Pro Speed Ladder is a fun and flexible tool for training coordination, balance, and speed!

The Go Pro Speed Ladder is a good aid for those who want to train in coordination, balance, and speed. It is easy to use and the exercises can be varied in many different ways by moving the feet between the sections both forward, backward, and sideways. Speed Ladder is specifically useful for practitioners in explosive sports such as running, football, rugby, tennis, etc.